PEPS

Mia Edidin, a board member with Perinatal Support Washington, leads Adjusting to Parenthood

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Melissa joined PEPS because she knew she would need lots of support after her son was born. She had been treated for depression in the past.

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It’s not easy being a new parent. Taking care of yourself is crucial. It makes you feel better and helps you take better care of your baby.

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Parenting articles and resources for expecting parents.

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News and resources for expecting parents. Pregnancy Planning Checklist, A Parent's Guide to Doulas, Building a Truly Useful Birth Plan, and more.

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Unlike other options doulas are trained nonmedical professionals who assist families by providing evidence-based information and resources, in addition to non-judgmental emotional, physical and culturally appropriate support.

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Birth plans are a terrific vehicle for clarifying and communicating your values, beliefs and intentions for your baby’s birth and immediate postpartum care.

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Resource and helpful information related to breastfeeding

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If you’re a new mom just finding your way with breastfeeding, it can make your whole day to find the perfect spot to nurse when you’re out with Baby.

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Many parents use a bottle to feed their baby. There are many resources that PEPS Parents share about the challenges and successes they have with bottle feeding.

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