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PEPS – Program for Early Parent Support

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Perinatal Mood and Anxiety Disorders
Most women get the “baby blues,” in the weeks after childbirth, but if depression or anxiety persists longer, is more severe or is interfering with family bonding, please seek professional help.
Located in Resources & Events / Resources / Emotional Challenges & Changes
Images for Challenges and Changes
Images for articles for Emotional Challenges and Changes
Located in Resources & Events / Resources / Emotional Challenges & Changes
Image JPEG image Sleeping Siblings
The topic that comes up so often with little ones, is “When should I be concerned in the middle of the night?” The answer is somewhere between “Never” and “Always”.
Located in Resources & Events / … / Emotional Challenges & Changes / Images for Challenges and Changes
Image JPEG image Rebekah Joe & Alex
Rebekah Joe & Alex photo for newsletter
Located in Resources & Events / … / Emotional Challenges & Changes / Images for Challenges and Changes
Image JPEG image Katie second trimester
It felt like a fog descended over her a few months after her son was born. Her symptoms of PPMD began with feelings of anxiety and triggered very bad dreams.
Located in Resources & Events / … / Emotional Challenges & Changes / Images for Challenges and Changes
Image JPEG image Katie and Landon
Landon is two-and-a-half now, and Katie is expecting her second child in March. She has a strong support system this time around, including friends from her PEPS group.
Located in Resources & Events / … / Emotional Challenges & Changes / Images for Challenges and Changes
Image Mia and her daughter
Mia Edidin, a board member with Perinatal Support Washington, leads Adjusting to Parenthood
Located in Resources & Events / … / Emotional Challenges & Changes / Images for Challenges and Changes
Image JPEG image Melissa B's familt
Melissa joined PEPS because she knew she would need lots of support after her son was born. She had been treated for depression in the past.
Located in Resources & Events / … / Emotional Challenges & Changes / Images for Challenges and Changes
Be good to yourself
It’s not easy being a new parent. Taking care of yourself is crucial. It makes you feel better and helps you take better care of your baby.
Located in Resources & Events / Resources / Emotional Challenges & Changes
Expecting Parents
Parenting articles and resources for expecting parents.
Located in Resources & Events / Resources