Adjusting to Parenthood is a support group that offers additional support for the emotional changes and challenges of adapting to parenthood. It offers a supportive environment in which the full range of postpartum experiences is welcomed, and the everyday realities of being a new mom are understood. If you could use a little extra support in addition to your PEPS Group, consider attending one of these drop-in sessions, which are facilitated by professional therapists.

Who Attends: New Moms
Time of Day: Day
Cost: $15 drop-in fee/pay as you can

---

Adjusting To Parenthood Schedule

Seattle | Seattle Holistic Center | Every Friday 11:30 am -1 pm

7700 Aurora Ave N, Seattle, WA 98103

Facilitator: Mia Edidin, LICSW Sarah Tyack, RN, BSW, IBCLC

For more information about the Seattle groups, please email Mia Edidin or call (206) 659-7773.

Adjusting to Parenthood support groups are jointly sponsored by PEPS and Perinatal Support Washington. Perinatal Support Washington hosts other support groups in various areas. Please visit their website for a complete listing of options.

Perinatal Mood and Anxiety Disorders (PMAD) affect 15 to 20% of all mothers and about 10% of fathers. You are not alone. Help is available. You can get well. For support, call Perinatal Support Washington's Warm Line at 1-888-404-7763 (English and Spanish).