Adjusting to Parenthood is a support group for new moms that offers additional support for adapting to parenthood's emotional changes and challenges. It offers a supportive environment in which the full range of postpartum experiences is welcomed, and the everyday realities of being a new mom are understood. 

If you could use a little extra support in addition to your PEPS Group, consider attending one of these drop-in sessions facilitated by professional therapists.

Who Attends: New Moms
Time of Day: Daytime
Cost: No fee while groups are meeting virtually.

Adjusting To Parenthood Schedule

Seattle | Every Friday 11:30 am -1 pm 
Adjusting to Parenthood will be meeting virtually until further notice. Please join us!

No registration is required - follow this link on Fridays at 11:30 am.
https://zoom.us/j/92374601864

Facilitator: Mia Edidin, LICSW

For more information about the Seattle groups, please email Mia Edidin or call (206) 659-7773.

Adjusting to Parenthood support groups are jointly sponsored by PEPS and Perinatal Support Washington. Perinatal Support Washington hosts other support groups in various areas. Please visit their website for a complete listing of options.

Perinatal Mood and Anxiety Disorders (PMAD) affect 15-20% of all mothers and 10% of fathers. You are not alone. Help is available and you can get well. For support, call Perinatal Support Washington's Warm Line at 1-888-404-7763 (English and Spanish).