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Adjusting to Parenthood

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Adjusting to Parenthood is a support group that offers additional support for the emotional changes and challenges of adapting to parenthood. It offers a supportive environment in which the full range of postpartum experiences is welcomed, and the everyday realities of being a new mom are understood. If you could use a little extra support in addition to your PEPS Group, consider attending one of these drop-in sessions, which are facilitated by professional therapists.

Who Attends: New Moms
Time of Day: Day
Cost: $15 drop-in fee/pay-what-you-can


Adjusting To Parenthood Schedule

Seattle | Every Friday 11:30 am -1 pm
Adjusting to Parenthood will be meeting virtually until further notice.  Please join us!

No registration required- simply follow this link on Fridays at 11:30:

https://zoom.us/j/378411905

Facilitator: Mia Edidin, LICSW Sarah Tyack, RN, BSW, IBCLC


For more information about the Seattle groups, please email Mia Edidin or call (206) 659-7773.

Perinatal Support WA

Adjusting to Parenthood support groups are jointly sponsored by PEPS and Perinatal Support Washington. Perinatal Support Washington hosts other support groups in various areas. Please visit their website for a complete listing of options.


Perinatal Mood and Anxiety Disorders (PMAD) affect 15 to 20% of all mothers and about 10% of fathers. You are not alone. Help is available. You can get well. For support, call Perinatal Support Washington's Warm Line at 1-888-404-7763 (English and Spanish).

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