Adjusting to Parenthood is a support group that offers additional support for the emotional changes and challenges of adapting to parenthood. It offers a supportive environment in which the full range of postpartum experiences is welcomed, and the everyday realities of being a new mom are understood. If you could use a little extra support in addition to your PEPS Group, consider attending one of these drop-in sessions, which are facilitated by professional therapists.

Who Attends: New Moms
Time of Day: Day
Cost: $15 drop-in fee/pay-what-you-can

Adjusting To Parenthood Schedule

Seattle | Every Friday 11:30 am -1 pm 
Adjusting to Parenthood will be meeting virtually until further notice.  Please join us!

No registration required- simply follow this link on Fridays at 11:30.
https://zoom.us/j/92374601864

Facilitators: Mia Edidin, LICSW; Aubrey Bonora, LMFT

For more information about the Seattle groups, please email Mia Edidin or call (206) 659-7773.

Adjusting to Parenthood support groups are jointly sponsored by PEPS and Perinatal Support Washington. Perinatal Support Washington hosts other support groups in various areas. Please visit their website for a complete listing of options.

Perinatal Mood and Anxiety Disorders (PMAD) affect 15 to 20% of all mothers and about 10% of fathers. You are not alone. Help is available. You can get well. For support, call Perinatal Support Washington's Warm Line at 1-888-404-7763 (English and Spanish).