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Workshops for Parents of Adolescents and Teens

PEPS offers workshops developed for parents and caregivers of adolescents aged 10- 19 years old throughout the year. These virtual workshops have been developed to complement our 4- and 9-week PAT Program series, and we encourage parents and caregivers to join us to connect, share, and learn in a supportive environment.

Participants will learn with and from one another and will have the opportunity to participate in small group discussions. Together, attendees will gain practical tools, engage in small group discussions, and leave with actionable strategies to support their teens.


Workshop Details

What: 1.5 hour online workshops, each including a presentation and small group discussions. Each session will be led by PEPS staff and a PAT Group Leader trained in adolescent development and group facilitation. Please note, these workshops will not be recorded.

Who: Parents and caregivers of children aged 10 – 19 years old. Participants attend without their teen in attendance, with up to 25 families in each workshop.

Where: PAT workshops are being offered virtually. Registrants will receive a Zoom link the week of the event. Live captioning will be provided. Please  if there are additional accommodations that would help you engage in this event!

Cost: $20 per registrant per workshop. Financial assistance is available. Contact  for details.

Register and save your seat!


Workshop Topics

Open Communication: Preventing and Responding to Teen Substance Use
Thursday, April 10, 2025, from 12 – 1:30 pm PST | Virtual

Is your teen being exposed to or starting to experiment with substances? Join us for a workshop that explores the factors influencing these choices, the warning signs to watch for, and how to have open, productive conversations about substance use.

The Science of Teen Decision-Making: Understanding the Adolescent Brain
Thursday, June 5, 2025, from 6 – 7:30 pm PST | Virtual

Ever wondered why your teenager makes certain choices, especially risky or impulsive ones? Gain insight into the science of adolescent brain development and learn how it impacts their decision-making. This workshop will help you understand your teen better and provide practical tools to strengthen your connection with them. The relationship you nurture with your child is a key source of their resilience and growth.

Raising Adolescents in a Changing World
Thursday, August 7, 2025, from 12 – 1:30 pm PST | Virtual

Adolescence is a time of navigating complex social dynamics—popularity, rejection, shifting friendships, peer pressure, and even bullying. As teens work toward independence and autonomy, your role as a parent remains vital. In this workshop, we'll explore strategies to support and guide your tween or teen as they face these challenges, both in the real world and online. Learn how to stay connected and provide the guidance they need to thrive in these formative years.

Effective Coping Strategies for Adolescent Stress
Thursday, November 6, 2025, from 6 – 7:30 pm PST | Virtual

Stress and anxiety are increasingly common among adolescents, impacting both their mental and physical health. These challenges, which have only intensified since the pandemic, are a growing concern. Join us to learn more about how stress manifests in teens, how to recognize the signs and symptoms, and when medical intervention may be necessary. You'll leave with practical coping strategies teens can use on their own, as well as tools and techniques for parents to support their children through stressful times.


Questions? Call PEPS at (206) 547-8570 or email us at .

Find us on Facebook and Instagram, and sign up to receive the PAT Newsletter to stay up-to-date on upcoming events!

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